1) I have an insatiable craving for warm stews and chili,
2) I get insanely busy as the concert season enters full force,
3) The kinds of dishes that make sense for me to prepare are the kind that are made in one pot. (Thankfully, the stews and chilis mentioned in 1) above fall into this category.) Concert season means that I am rarely home nights (both weekend and weekday), and cooking time generally is in short supply. Meals that I can leave on the stove while I practice, teach, or attend to emails -- that will also keep well (or improve) over the course of a few days in the fridge -- are what I inevitably turn to this time of year.
This chili is a favorite in our house. Made with turkey and whatever kinds of beans you have on hand, its flavor benefits from liberal additions of cocoa and cinnamon. Only one tablespoon of oil in the whole dish makes it quite waistline-friendly as well. I like to serve this with cornbread in addition to the toppings mentioned below.
Turkey Bean Chili with Cocoa and Cinnamon
Adapted from Bon Appetit
1 tbsp vegetable oil
2 large onions, chopped
1 1/2 tsp dried oregano
1 1/2 tsp ground cumin
1 1/2 pounds lean ground turkey
1/4 cup chili powder
2 bay leaves
1 heaping tbsp unsweetened cocoa powder
1 1/2 tsp sea salt
heaping 1/4 tsp groud cinnamon
1 28-oz can crushed tomatoes
3 cups beef stock
1 8-oz can tomato sauce
3 15-oz cans beans of your choice (such as white, black, pinto, kidney; I like to mix what I have on hand), rinsed and drained
Heat oil in a heavy large pot over medium heat. Saute the onions until they turn golden and tender, about 10 minutes. Add in the
oregano and cumin and stir for 1 minute.
Increase heat to medium-high. Add
turkey; stir until no longer pink, breaking up with back of spoon.
Stir
in chili powder, bay leaves, cocoa powder, salt and cinnamon. Add
tomatoes with their juices, breaking up with back of spoon. Mix in stock
and tomato sauce. Bring to boil. Reduce heat; simmer 45 minutes,
stirring occasionally, until the consistency is less soupy.
Add beans to chili and simmer until flavors blend, about
10 minutes longer. Discard bay leaves. Serve with accompaniments like fresh cilantro, nonfat greek yogurt (or sour cream), shredded cheese, avocado, and/or chopped purple onion.
Different elements coming together to create a satisfying whole... what could be more fulfilling (or just plain filling) than that?
Cara Maia, ti scrivo in italiano perché e' molto tardi e non credo che sarei lucida in inglese. Il chili non e' molto conosciuto in Italia se non nei ristoranti messicani. Ma mi incuriosisce molto e vorrei provare a prepararlo. Io sono una grande amante del tango e conosco moltissime versioni della Cumparsita anche se parliamo di grandi classici del tango i miei preferiti sono Adios muchachos e Caminito. Pero' hai toccato una corda del mio cuore che e' molto sensibile. Ti mando un bacio e in bocca al lupo per i tuoi concerti. Pat
ReplyDeleteAh, this looks so delicious. Have yet to try with cocoa and cinnamon. And I adore the musicical companion, too. Autumn is here in Germany and Paris. I love being out in the green country watching the leaves fall. xx
ReplyDeleteThis is a fantastic, Aztec-y sounding chili recipe, Maia -- thanks! (You're just bound and determined to get me to DANCE, aren't you? LOVED the Tango music, too!) :)
ReplyDeleteYour concluding statement reminded me of why I love to listen to symphonies -- solo instrumentalists are a delight, but an orchestra combines the "flavors," just like your chili. Hearts in tune. That's the way I feel about it. Best wishes during the busy season!
this is certainly comfort food!
ReplyDeleteOMg this looks so good! I'm actually going to make this tonight.
ReplyDelete-Ly
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This looks so rustic and the colour is so intense. Thank goodness I have a pot of curry on the stove brewing! :)
ReplyDeleteThis look soo wonderful! I've actually never made chili before and this doesn't look too complicated at all. Your food post pictures are always so divine
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Hmmm... do you think this can be adapted for a crock pot?
ReplyDeleteMmmm, sounds delicious :)
ReplyDeleteThis is my absolute favorite chili to make. Found the recipe online a few years back and cannot count how many times I've made it. I cut it back to one onion and added extra 1/2 lb of turkey instead (fiance is not the biggest fan of onions). Thanks for this recipe :)
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